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Negative Core Belief Quiz
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Negative Core Belief Discovery Quiz
Negative Core Beliefs Category Quiz
Quiz instructions – Please read before starting
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1. When I make a mistake, I feel:
*
Worthless
Exposed
Out of Control
Alienated
Like I must try harder
None of the above
2. I believe my value as a person is based on:
*
How much I am loved
How safe I feel
How much control I have
How well I fit in
How perfect I am
None of the above
3. In social situations, I often feel:
*
Insecure about my worth
Threatened
Helpless
Out of place
Pressured to perform
None of the above
4. My biggest fear is:
*
Being unlovable
Being harmed
Being powerless
Being rejected
Being imperfect
None of the above
5. I often think that if people knew the real me, they would:
*
Find me unlovable
Take advantage of me
Overpower me
Not accept me
Criticize me for my flaws
None of the above
If you are human, leave this field blank.
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Negative Core Belief Quiz
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